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Day 18: Be specific!
Send your wife a text telling her one specific thing you love and enjoy about her. Do it now, before you forget! (And add it to your journal too). On the surveys, 75% of all women said messaging them like that during the day deeply pleased them.
Coach's corner:
If you are in a funk and feeling discontent about her today, for whatever reason, you don't have to feel that feeling of love right now. Just think back to the last time that something you love about her came to mind. Text her about that.
According to a study featured in The Atlantic, "People who are focused on criticizing their partners miss a whopping 50 percent of positive things their partners are doing and they see negativity when it's not there." Read more about the power of practicing kindness regularly toward your mate.
Share at #Joinkindness what character trait you most appreciated about your wife when you FIRST met and how it shows up now.
The 30-Day Kindness Challenge is brought to you via our partnership with Shaunti Feldhahn, and is based on her research for The Kindness Challenge.
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