Day 10 of the Kindness Challenge!

Day 10: Couples who do this are 5x more likely to be happy

Spontaneity test! Do something spontaneously with your husband today. Take him out for ice cream, challenge him to a game of cards or a video game (depending on his interests!), go for a bike-ride, read a book together, or something else that you know he will enjoy. Leave the kids at home (if they're old enough) or with a neighbor for this quick outing so that it's just the two of you. Enjoy!

Coach's Corner:

Couples who spend some time together at least once a week, talking or sharing an activity, are FIVE TIMES more likely to be "very happy" than those that don't. What a great excuse to run out for ice cream or have some fun, don't you think?

Coach's Check-Up:

How are you doing at tackling each of the three Challenge elements each day? Remember that the daily tip is not the complete challenge. It is intended to be a helpful suggestion for doing at least one of the three kindness elements — nixing the negativity, practicing praise, and carrying out kindness.


The 30-Day Kindness Challenge is brought to you via our partnership with Shaunti Feldhahn, and is based on her research for The Kindness Challenge.
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